Jamun, also popularly known as jambul is a nutritious seasonal fruit found in abundance in Asia. This fruit is eaten as a healthy snack in many parts of the world. Jamun is a delicious tropical plum-like fruit rich in vitamins and minerals. Fruit, seeds, bark, and leaves of Jambul have medicinal properties. Jamun is loaded with antioxidants and flavonoids essential for a healthy body and mind.As compared with other fruits, Jambul provides lesser calories making it the perfect choice for a healthy diet.
Jamun is Astringent in action and has alleviated Kapha/pitta reducing property. Jamun Seed Extract is used as a cure for digestive disorders, an excellent home remedy for bloating & worms in the intestine. It is also administered with mango seed Extract in case of diarrhea & dysentery. Extract of seeds in jamun juice is excellent for individuals with a suppressed immune system and as anti-oxidant.
The Glucoside Jambolinepresent in Jamun is said to have the power of checking the pathological conversion of starch into sugar in cases of increased production of glucose, thus regulating sugar metabolism. It also diminishes the quantity of sugar in urine & allays the unquenchable thirst for diabetes.